Tag Archives: meal

Bibusch loves Green

Ok, It’s official warm outside. It is not only the trees that are blooming or the flowers, all my vegetables in the garden are growing healthily. Leafy greens boast high amounts of iron and folate. While spinach is perhaps the best known of this group, there are many other varieties, including kale, chard, and collard greens. Brimming with folate, fiber, and calcium, broccoli is also known for its cancer-fighting properties, says dietitian Kate Geagan, author of Go Green, Get Lean. And thanks to its sulfur compounds, it has a unique flavor that can help expand your baby’s tastes.

Today for my little munchkin I chose the greenest lunch ever! So we can feel the Spring!!! I guarantee you after this recipe, your baby will not need Iron supplements .

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In March you have the nicest wild spinach, and the most aromatic parsley.  What you can see the upper picture is all bought from the local market. No additives I assure you. My favorite part of the year is definitely Spring. Everything is so fresh and tasty…

So for today’s 6mnths + baby recipe I am going to show you how to make what I call The Green Explosion:

  • Fresh Salad
  • Wild Spinach
  • Spring onion
  • Broccoli
  • Parsley
  • Olive Oil
  • Baby Bam Condiments.(Find it here:  http://www.pastaidevanilie.ro/amestecuri-condimente/360-mix-condimente-pentru-copii.html)

1. take the wild spinach (or you can you baby spinach) and wash it thoroughlyImage

 

2. Do the same with the Parsley and the Spring onion and brocolli.

3. In a cooking pan add a little extra virgin olive oil, the spring onion and the parsley. Stir for 2 minutes.

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4. Add the spinach, Salad leaves, the broccoli and enough water just to cover it.

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5. After boiled, and you can smash the broccoli with the fork just blend it and it is ready to Enjoy!

TIPS:

To give it a better taste I use Baby condiments. They contain sweet paprika, garlic, oregano, parley, basil, celery seeds. No salt or Sugar.

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I use it whenever I make my daughter vegetable mash. Order for yourselves at http://www.pastaidevanilie.ro/amestecuri-condimente/360-mix-condimente-pentru-copii.html

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Cereal killer Trauma

I have been looking for information on cereal and porridge and rice and paps and…for more than 2 months. Do you know the feeling when you go to shop and you feel tempted to buy your kid all the tasty looking (on the box) cereal with all the fruits from around the world? A lot of people are telling me that when I start my infant on solids that I must begin with baby cereal. However, I’ve heard a few others say that fruits or vegetables are healthier to start my baby on. Now which was is the right way? This is why I call it a trauma…

I decided on giving my baby solids when she was 4 months and few days. We started with root vegetables such as carrots, parsnip, and gradually added a second meal which consisted of cereal,mentioning that the milk was the base meal.   Between meals I gave her different fruit juices. Breastfeeding provides the best nutrition and protection from illness for your baby. For most infants, breast-milk is all that is needed for the first 4 to 6 months. Many mothers continue to breastfeed after 6 months and then give other foods as well. I did this at four months, because the breast-milk wasn’t enough for my gourmand daughter.

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So this is the Rice cereal we started with, I can be done with breast milk, formula milk and it has no added sugar or gluten. She loved it. I would like to mention that we were searching for cereal that do not have formula milk in composition. |You know the ones that have Milk Cereal written on the box.

The second one she loves is the Topfer cereal. This time you have a little bit of banana taste and the price is amazingly low. Image

This is also prepared with milk. Again I do not like to mix the formula milk from different brands. Therefor I can choose whatever cereal I want and don’t have to worry about mixing them and give my baby a boom of chemicals. I always choose the cereal without milk in the composition so I can use the same milk all the time. Mentioning that we use Aptamil at the moment

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So when you look for cereal for your baby, its very simple the “only water” ones have milk in them. 

If you are a super mama try making your own cereal at home, so you are sure it is all bio without any surprises. Here you have some recipes for that. One day after opening a new box and realizing it was barely half full I thought to myself, why am I paying so much for a box of rice cereal when I can easily make it homemade for pennies per serving? And so I did.

Oatmeal Cereal  ( makes 4-6 servings )Image

Click on the Pic to easily buy Oats online

1. Place oats in a food processor, pulse for 15 to 30 seconds or until finely ground.

2. Store the oat powder in a sealed container in the refrigerator or freezer or in a cool dark place for up to 3 months.

To make 1 serving for a 5-9 month old baby.

Bring 1/2 cup of water to a boil and sprinkle in 2 tbsp of the ground oats and ½ teaspoon ground cinnamon, if desired.

Whisk continuously for 30 seconds and then occasionally for 3-5 minutes or until the mixture is thick and creamy.

*Accompaniments: * Breast milk or formula can be added to thin the mixture

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I feel that organic all the way is the best to go to avoid many toxins in products.

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